Seeds | Learn about the health benefits of chia seeds, a powerful superfood that has been shown to promote weight loss, strengthen bones and reduce inflammation.
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Dipping Sauce | Potato Croquettes are crisp fried breaded mashed potato patties. Parmesan cheese and chives are added to the potatoes to provide the ultimate taste bud experience. Two minute garlic aioli dipping sauce takes this over the top!
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Easy Crab Cakes | This easy crab cake recipe has just 7 simple ingredients and is ready in 35 minutes. Packed with lumps of juicy crab meat, savory seasonings, and flaky breadcrumbs.
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Sauteed Mushrooms | Sliced and sautéed mushrooms are great on just about anything! This simple recipe makes it easy to incorporate mushrooms into and on top of any meal. This quick, low-maintenance recipe elevates meals and is ready in as little as 20 minutes.
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Cherry Ice Cream | This Double Chocolate Chip Cherry Ice Cream is easy to make at home and you don’t even need an ice cream maker! Refined sugar free, vegan, paleo.
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Bars | These rich, layered peanut butter bars will be gone in a flash.
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Margaritas | Let’s toast to the fact that it’s almost the weekend! Thursday is always the unofficial start to the weekend in my brain. Obviously, there’s still one day left, but it always feel…
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Seeds | Super simple healthy Strawberry Lemonade with chia seeds – only 5 ingredients and naturally sweetened | Paleo + Vegan + Low FODMAP
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Vegan | This beautifully spiced Vegan Veggie Shakshuka features nutrient-rich veggies all bathed in an aromatic tomato sauce and topped with refreshing zoodles.
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Paleo | I think the first fear that goes through every parents mind when trying to switch their kids to a Paleo lifestyle is “OMG what am I going to pack them for lunch?” Sandwiches have been t…
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A Fitness * Fat Loss * Health 