How regular yoga practice led to peace of mind less anxiety during lockdown a IIT Delhi study #Mind

Fat Loss, Fitness, Health


#Mind | According to the study, long-term yoga practitioners reported higher personal control and lower illness concern about Covid-19, when compared to mid-term or beginner levels.
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Make a Birthday Card with Pop Up Watercolor Flower Free Designs

#Birthday Card | Make a birthday card in 30 minutes with a handmade pop up watercolor flower as a beautiful surprise! Easy tutorial, video & free printable template designs!
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A tiny apartment renter showed us a genius hack for hiding a cluttered closet

#Tiny Apartment | Life in a 400-square-foot apartment has forced Anju Abraham to come up with creative storage hacks. To hide her closet, she installed a roller shade.
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