#Barley Soup | I surprised my mother with a visit some years ago, and she was preparing this soup when I walked in. It was so wonderful that I asked for the recipe, and I’ve been fixing it ever since. —Edie Irwin, Cornwall, New York
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Diet and exercise journal

#Diet | Diet & Exercise Journal —The real measure of success with any long term weight reduction strategy is keeping track of both the successes and failures. Click
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Move over green tea and black tea there is a new tea in town Red tea

#Red | The Red Tea Detox is a revolutionary way to lose weight. It has so much potential that it is being kept hidden by those big corporate weight loss companies.
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