Apple Pumpkin Spice Cake

Fat Loss, Fitness, Health


#Apple Pumpkin | A delightful cake for fall filled with the flavors of pumpkin, apple, and spices. Freeze individual portions to pull out anytime with a cup of coffee or tea.
to Continue Reading……


Upper Body Workout to Tone Back amp Arms in 15 minutes

#Upper Body | Quick Upper Body Workout for women to get strong, toned, tight arms, shoulders, and upper back from trainer Christina Carlyle. 
read more…

Arancini Meatballs

#Meatballs | Perfect for a party or just a light bite, arancini-style meatballs
read more…

Leave a comment